I've decided to go on a three month clean eating blitz to make sure I'm giving my body the best it can get to be at my healthiest before incorporating things I enjoy but may be "less is best" slowly back into an eating plan I can maintain.
I feel the need to vent because some days can be so difficult and it's nice to know someone is listening.
Tuesday, 23 April 2013
Food diary day 6:
Porridge
Vietnamese beef pho soup
Chicken drumstick with brown rice and bok choy
Lots of chocolate and two jonny walkers and cokes...care of my girlfriends who were giving me some tlc
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