I've decided to go on a three month clean eating blitz to make sure I'm giving my body the best it can get to be at my healthiest before incorporating things I enjoy but may be "less is best" slowly back into an eating plan I can maintain.
I feel the need to vent because some days can be so difficult and it's nice to know someone is listening.
Friday, 19 April 2013
Food Diary Day 3:
Porridge
Berocca
mandarin
peppermint tea
Leftover chicken sweet potato mash carrots
Half a banana
CT healthy bolognaise - onion, carrot, zucchini, 100g mince extra lean, diced tomatoes on top of steamed pak choy
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