I've decided to go on a three month clean eating blitz to make sure I'm giving my body the best it can get to be at my healthiest before incorporating things I enjoy but may be "less is best" slowly back into an eating plan I can maintain.
I feel the need to vent because some days can be so difficult and it's nice to know someone is listening.
Tuesday, 23 April 2013
Food diary day 5:
Sourdough toast with scrambled eggs spinach and tomato
Piece of apple
Toast wholemeal with pear and cottage cheese
Lamb chop with steamed potato and silverbeet
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