I've decided to go on a three month clean eating blitz to make sure I'm giving my body the best it can get to be at my healthiest before incorporating things I enjoy but may be "less is best" slowly back into an eating plan I can maintain.
I feel the need to vent because some days can be so difficult and it's nice to know someone is listening.
Saturday, 20 April 2013
Food diary day 4:
Porridge oats
Mandarin
Tea mint ginger
Two rice paper rolls carrot cucunber lettuce
Cherry tomato, pepper, basil, lf feta
1 piece chocolate
One small piece garlic bread
Couscous and seared salmon
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