I've decided to go on a three month clean eating blitz to make sure I'm giving my body the best it can get to be at my healthiest before incorporating things I enjoy but may be "less is best" slowly back into an eating plan I can maintain.
I feel the need to vent because some days can be so difficult and it's nice to know someone is listening.
Monday, 6 May 2013
Sunday day 19:
Porridge half banana
Mint ginger tea
Apple fritter
Pasta bolognaise
Chip buttie
Ice cream cake
Banana with peanut butter
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