I've decided to go on a three month clean eating blitz to make sure I'm giving my body the best it can get to be at my healthiest before incorporating things I enjoy but may be "less is best" slowly back into an eating plan I can maintain.
I feel the need to vent because some days can be so difficult and it's nice to know someone is listening.
Monday, 6 May 2013
Saturday day 18:
Porridge with half banana 1/2 tsp honey
Ham salad sandwich
Bok choy bolognaise
Ice cream cake slice
Nachos two handfulls
2 pieces chocolate
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